Distance: 2.22 miles
\nCalories burned: 233<\/p>\n
I’m totally cheating and posting this with a backdate, mainly to keep an accurate log.<\/p>\n
This was another treadmill run, mid-day, and man was it hot. I gotta get my butt in gear in the mornings, if only so I can run in cooler temperatures.<\/p>\n
Podcast-wise, I stuck with Suz’s week one hip-hop mix; her voice still irks me but it’s good running music and keeps my feet moving, and that’s what really matters.<\/p>\n","protected":false},"excerpt":{"rendered":"
Distance: 2.22 miles Calories burned: 233 I’m totally cheating and posting this with a backdate, mainly to keep an accurate log. This was another treadmill run, mid-day, and man was it hot. I gotta get my butt in gear in the mornings, if only so I can run in cooler temperatures. Podcast-wise, I stuck with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[376],"tags":[374,377,390,381,387],"_links":{"self":[{"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/posts\/780"}],"collection":[{"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":0,"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahniwa.com\/old\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}